THE 100 Day Reset Workshop

A chance to slow down, reset and intentionally design the next 100 days of your life. This PDF is full of all the questions and prompts that will guide you to:

• Reflect on the season you’re closing and release what no longer serves you

• Define your North Star identity for the next 100 days

• Create a simple foundation using the RAISE pillars (Body, Mind, Heart and Fuel)

• Choose a handful of non-negotiable habits that feel supportive, not overwhelming

• Build momentum with optional wins, prepare for the inevitable wobble and plan a compassionate return

• Visualise how you want to feel at the end of the 100 days

• Make a clear commitment to yourself and your year ahead!

Listen to our podcast episode, light a candle, make your favourite drink and romanticise this moment of your life.